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Service:Freedom to Face Fear change

New Class September 21, 2017 Thursday evening 7:30-8:30pm

Finally: Live Your Life with the Freedom and Confidence to Face Fear


The Happiness-Fear Continuum. Face fear and get the happiness edge! 


Do you want more happiness in life?  Did you know there is a happiness - fear continuum?  Are you aware you can increase feelings of happiness simply by facing fear?

There are four basic categories of fears that may be sabotaging your happiness and success. Freedom to Face Fear is an online seminar that empowers you with the tools and healing you need to face fear. 

What are the four basic categories of fear?

  • One is “trauma fear,” which is based on a past event in your personal history, such as a past accident or losing a family member, that has imprinted a fear memory in your mind or body. 
  • Another is “threat fear,” which is an in-the-moment fear (i.e. icy driving conditions) that kicks in the survival response. 
  • A third type is "risk fear," often associated with work, finances or relationships, where you mire yourself in the future "what if's." 
  • And the last type of fear is "loss fear," a type of self-blame that leads to sabotaging self-talk.


In Freedom to Face Fear, you'll learn how to directly apply strategies to release these fears which will allow confidence and positive emotions to bubble up naturally. Along with the different strategies you can apply for self-care, I'll offer a distance healing session to help you release any subconscious or trapped fear patterns.


WORKSHOP DETAILS

This is a live training that you attend from the privacy and comfort of your own home via your cell phone. Join me, wear your pajamas and have you favorite beverage in hand! Participation in discussions are optional, you'll never be called on or feel embarrassed.

The workshop will be recorded so you have access to listen to the recording again if you miss the live class.

Freedom to Face Fear includes a section on learning the impact of fear on the body, a handful of personal exploration exercises, a distance healing session to help you release subconscious or trapped fear emotions, plus the skills to handle fear like a Navy SEAL.

The live class will be held Thursday September 21, 2017 from 7:30-8:30pm Eastern Time. You do not need to be present, a recording will be offered after the class but live participation is powerful.

Unique insights to tackle each fear type plus stress free strategies to help you face fear and experience those happy feelings!


SIGN UP TODAY: 

$29 (4 Fear Types and 4 Fear Tamers)

You'll get an email confirmation of your registration and another email with your call-in details.

 

Rebecca Cook is a licensed therapist and certified Fear Releasing Method coach. She specializes in pain and stress release for professional women. Questions? She can be reached at TameYourFear@gmail.com

Date/time:Choose one of the openings below. (EDT)
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There are no openings for August.
Next opening is Thursday, September 21.